| As John Donne wisely wrote, "no man is an
island"; we are always responding to the world around us,
as well as to all that is happening within us. Yet it can be
easy for us to look at a child's behavior as though it is
unrelated to anything else - as though the child is living in
isolation from the world around him. Yet all of a child's
behavior can be seen as a response to the circumstances present
at the time. Those circumstances may be external, such as
overstimulation, preparations for a move, stressful events, or
sibling conflict, or they may be internal, such as teething,
food allergy, lack of sufficient sleep, or a developing illness.
We all know there can be many causes of
"misbehavior", yet it can be surprisingly easy to see
only the behavior without regard to what may have brought it
about. One day when my son was two, we were about to enter our
house when he wandered off to explore a neighbor's yard. This
was frustrating for me, because I had numerous chores I needed
to do inside. I tried to convince him to leave, but he was
determined to remain there and continue his explorations. The
more frustrated I became, the more determined he became, and we
began to have a real power struggle. Then I reflected for a
moment and remembered that this was a particularly stressful day
for us all - we were moving in to a new house, and had just
arrived there after a long trip! It seems amazing to me now as I
recall the incident that I could have momentarily forgotten such
a critical piece of information, but it is surprisingly easy to
focus entirely on our child's behavior and our own frustration,
even when there is a ready explanation. In fact, my son was
actually doing a very understandable thing: getting to know his
new surroundings.
When a child has a tantrum, we may feel sorry for ourselves
and puzzled about the causes, especially if we have been
diligent in meeting our child's needs in the past. Despite
reassurances from attachment parenting books and advisors, we
may easily begin to wonder whether the rest of the world isn't
right - that children can become "spoiled" and that
our child's behavior shows that we have been wrong to trust him
to grow to responsible adulthood without punishment and
disciplinary measures.
At those times, it can be helpful to stop thinking about all
the reasons why our child shouldn't be behaving in this way -
such as all the love and attention we've given him over the
years - and focus instead on the present moment: After all, the
present moment is where each child lives. What has happened that
day, that hour, the previous moment? Just as I momentarily
forgot that it was moving day, we can also forget such matters
as a toy being broken, another child getting more attention, a
meal with too much sugar, a noisy environment, a lengthy
shopping trip, a visitor taking up our attention, a poor night's
sleep, teething, a cold developing that hasn't shown itself yet,
and so on. We also need to consider the effect our own response
is having - are we helping the situation through validating
feelings ("You want to learn about all the new things here!
Let's spend a few minutes now, and then come back soon."),
or have we simply responded with our own frustration ("Come
on! We have to go inside now!").
In addition to looking at the circumstances present just
prior to a tantrum, we can also learn something from looking at
the circumstances present when the child is happy and relaxed:
what has happened prior to that behavior? Has he enjoyed
a relatively quiet day following a restful sleep? Have his
parents recently solved a problem of their own? Have there been
no trips and few telephone calls that day? Has he had an
especially nutritious meal? Has he just had plenty of one-on-one
time with us?
It is all a matter of focus. We tend to focus on the entire
history of our parenting ("I've been such a good mother!
I've given him so much time, attention, and love. Why is he
behaving like this?") But this type of thinking is
unrealistic, since no child behaves perfectly at all times -
neither does any adult. It is also unhelpful, because it doesn't
lead us to solutions. If we can focus on the present
circumstances - the knocked-over Lego building, the noise, the
fatigue of shopping, the numerous telephone calls that day, the
teething - we are then able to answer the "why"
question and move on to a helpful response of empathy and
validation ("It's so hard for you when I have lots of phone
calls, and now your sister knocked over your building. You must
be feeling really frustrated by now!).
If we respond with anger, punishment, or rejection, this can
only make things worse, as we then give the child even more
reason for feeling angry and frustrated, just when he is least
able to handle it. The best approach is to express empathy while
validating the child's feelings: "Oh, dear - the baby
knocked over your beautiful Lego house! How frustrating!"
or "It must be hard for you to have to share me with your
sister. You wish you could have me all to yourself right
now!" "Time out" may appear to work as a
short-term solution, but removing the child from the rest of the
family can give an unintended and harmful message of conditional
love: "We love you when you behave, but if you misbehave
you're no longer welcome in our family." It also means
that no positive solutions have been tried.
When a child is having a tantrum, the key word is helplessness.
A tantrum develops when a child feels that he has no control
over his circumstances: he wants things to be different, but he
is helpless to bring about those changes. And helplessness
brings fear - after all, he is then at the mercy of other
people's wishes. Helplessness also affects the child's
self-esteem; when he feels powerless to change things, he may
begin to believe that he is not capable or not deserving of
having his desires fulfilled.
When a child continues to insist that his needs be met, in
some ways, this is a good sign: he trusts his parents to listen
to him, he believes in himself, and he believes that he deserves
to be heard and to have a say in the way his life unfolds. When
a child is thwarted too often, he may stop asserting himself
altogether. Unfortunately, such passive acceptance can be
misinterpreted as a healthy response, when in fact the child has
simply given up, suppressing feelings of anger and frustration
until he feels strong enough to resist in adolescence. Thus in a
way, tantrums are not entirely a bad sign - the child still
believes in himself and in his own desires. He is still
attempting to communicate the best way he can at the time. And
he still believes that he deserves to be heard, and that his
parents care about his feelings.
Tantrums are a signal of helplessness and fear, even though
they may give the opposite impression: that the child is trying
to be more powerful than we are. Unfortunately, because few of
us were given understanding words and validation of feelings in
our own childhood, it can be easy - especially when we are
feeling overwhelmed, upset, or powerless in our own life - to
focus on the behavior rather than the feelings. After all, that
is the example so many of us have had. It can be especially
difficult for attachment parents who "lose it" during
stressful times, because we expect more of ourselves and of our
children. We may in fact be expecting too much of ourselves,
considering our own upbringing and current stress level, and too
much of our children, considering their age and lack of
experience. It may be most helpful at those times to consider
that every parent does as well as he or she can, given all of
the circumstances of their life. The same is true of our
children.
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