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Exclusively Breastfeeding Mothers Get More Sleep



In a study of over 6,000 mothers, breastfeeding mothers reported longer total sleep time, more daily energy, and better physical health than their formula- or mixed-feeding counterparts. They also reported lower rates of depression.

 
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Originally published in Clinical Lactation 2011, Vol. 2-2

 

Attachment Parenting Research
 
 
 
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